Open navigation menuClose suggestionsSearchSearchenChange LanguageUploadSign inSign in0 ratings0% found this document useful (0 votes)407 views3 pages网球运动中的常见损伤及预防方法分析 杨朝旭

这篇文章分析了网球运动中常见的损伤及其预防方法。通过对河南新乡市网球爱好者的调查发现,网球肘、肌肉拉伤、关节炎、扭伤、擦伤是常见的损伤,受伤部位主要集中在脆弱部位。球龄短的爱好者更易受伤。运动负荷过大也容易导致损伷。文章还提出了如加强热身和技术训练等预防措施。Full descriptionUploaded by超卓AI-enhanced title and description

DownloadSaveSave 网球运动中的常见损伤及预防方法分析_杨朝旭 For LaterShare0%0% found this document useful, undefined0%, undefinedPrintEmbedAsk AIReport0 ratings0% found this document useful (0 votes)407 views3 pages网球运动中的常见损伤及预防方法分析 杨朝旭这篇文章分析了网球运动中常见的损伤及其预防方法。通过对河南新乡市网球爱好者的调查发现,网球肘、肌肉拉伤、关节炎、扭伤、擦伤是常见的损伤,受伤部位主要集中在脆弱部位。球龄短的爱好者更易受伤。运动负荷过大也容易导致损伷。文章还提出了如加强热身和技术训练等预防措施。

Read moreDownload0 ratings0% found this document useful (0 votes)407 views3 pages网球运动中的常见损伤及预防方法分析 杨朝旭

这篇文章分析了网球运动中常见的损伤及其预防方法。通过对河南新乡市网球爱好者的调查发现,网球肘、肌肉拉伤、关节炎、扭伤、擦伤是常见的损伤,受伤部位主要集中在脆弱部位。球龄短的爱好者更易受伤。运动负荷过大也容易导致损伷。文章还提出了如加强热身和技术训练等预防措施。Full descriptionUploaded by超卓AI-enhanced title and description

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